Combi-pakket: Voeding/Fitness

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(42 klantbeoordelingen)


Combi-pakket Voeding/Fitness

Wil jij het roer omgooien en echt een gezonde levensstijl hanteren? De extra kilootjes kwijt en weer fit en strak de zomer in? Ik ga graag samen met jou dit traject aan! Samen maken wij een voeding en fitness-schema op maat, gericht op jouw specifieke levensstijl en behoefte.


  • Dagelijkse energiebehoefte
  • Jouw doel, met de daarbij bepaalde calorie-inname
  • Dagelijkse hoeveelheid calorieën, onderverdeeld in onder andere koolhydraten, vetten en eiwitten.
  • Toelichting over het schema (De reden van de gekozen voeding)
  • Overzicht van verschillende variaties en combinaties van wat je mag eten
  • Overzicht van voeding in combinatie met je training
  • Persoonlijk contact, waarbij er elk moment van de dag vragen kunnen worden gesteld over het schema

Ook krijg je als member toegang tot álle tips, tricks en heerlijke recepten! Deze recepten zullen geheel aansluiten op een gezonde levensstijl en zullen een duidelijk overzicht van de voedingswaarde bevatten!

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Bespaar Continu NL

Combi-pakket Voeding/Fitness

Wil jij het roer omgooien en echt een gezonde levensstijl hanteren? De extra kilootjes kwijt en weer fit en strak de zomer in? Ik ga graag samen met jou dit traject aan! Samen maken wij een voeding en fitness-schema op maat, gericht op jouw specifieke levensstijl en behoefte. Een combi-pakket Voeding/Fitness

Wil jij meer lezen over de juiste wijze van voeding en fitness? In mijn blogs ga ik hier dieper op in.

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